Finding the right mental health professional can be confusing when you’re faced with so many titles. What’s the difference between a psychologist, a therapist, and a counselor? In short, it comes down to their training (doctoral vs. master’s), their approach (research-informed vs. goal-focused), and the scope of issues they handle. Psychologists have PhDs/PsyDs and often treat more complex mental health conditions (and can conduct psychological testing), whereas therapists and counselors (LPCs, LCSWs, etc.) have master’s degrees and excel at helping with day-to-day challenges, stress, and personal growth. All provide talk therapy – but which one is right for you depends on your needs. In this article, we break down each role and give tips on how to choose the best fit for your situation (whether you’re in Denver or anywhere else).

Navigating Relationship Rough Patches: 9 Actionable Tips

Every relationship has its ups and downs, but hitting a rough patch doesn’t mean it’s the end. Whether it’s scheduling regular date nights, practicing active listening, or reigniting the spark with small acts of love, there are practical ways to strengthen your bond. Remember to hold onto trust, reflect on the good times, and seek advice when needed. By making a mutual commitment to work through the tough times, you and your partner can emerge stronger and more connected. Dive into our latest blog for nine actionable tips to help you weather any storm together.

Marriage counseling helps couples address relationship challenges and improve communication, making it easier to navigate conflicts and develop healthier dynamics. It provides a safe space for both partners to express their feelings, explore solutions, and strengthen their emotional connection. Effective communication techniques like 'I' statements and active listening are essential for fostering understanding and reducing conflicts.

Attention Deficit Hyperactivity Disorder (ADHD) is a neurodevelopmental disorder that affects adults. It is characterized by inattention, hyperactivity, and impulsivity, which can cause difficulties in personal and professional relationships. 

The impact of ADHD on personal relationships can be significant, leading to misunderstandings, frustration, and conflict. This guide aims to provide information on how ADHD affects relationships, coping strategies, and tips for partners on how to support their loved ones with ADHD.

Finding the right marriage counselor in Colorado can be a transformative step in improving your relationship. Whether you're facing communication issues, trust concerns, or emotional disconnection, working with a professional can help guide you toward a healthier, more fulfilling partnership.