Childhood anxiety can show up as more than just worries – it may cause stomachaches, outbursts, or sleep problems. This comprehensive guide covers child anxiety symptoms, what triggers them, how parents can help an anxious child at home, and when to get professional help.

Wondering if your child’s high energy or distractibility is normal or ADHD? This in-depth post explains signs of ADHD in kids, how symptoms can differ in boys vs. girls, and practical tips for parenting a child with ADHD. Get expert guidance on helping your child thrive at home and school, plus FAQs.

Curious about the best ways to manage your child’s ADHD? This comprehensive post covers ADHD treatment strategies for children, including therapy and behavior tools, medication (stimulants vs. non-stimulant ADHD meds like Strattera & Intuniv), and tips for working with schools and doctors. A must-read for parents seeking help for kids with ADHD.

Toxic relationship behaviors like criticism, contempt, and stonewalling can sneak into any partnership. In this post, a therapist explains how to recognize common toxic patterns (including when a sexless marriage may signal deeper issues), practical steps to address and heal these patterns, and how to know if it’s time to walk away for your well-being.

Big news—South Denver Therapy is now open in Parker, Colorado! Our new location is accepting clients for child therapy, teen counseling, family therapy, and individual therapy with Hope Saunders, MFTC. Learn more about our expanded services and how we’re supporting families in the Parker community.

Good communication is the foundation of a healthy family—but it takes practice. Learn 5 practical, therapist-approved tips to help your family talk, listen, and connect better every day.

Whether you're facing constant conflict or just feel disconnected, family therapy can help you reconnect and communicate better. Here’s how therapy supports stronger, healthier relationships.

Going through a divorce? Discover how family therapy can support your children emotionally, improve co-parenting communication, and guide your family toward a healthier future.

Is your teen acting differently, and you're not sure if it’s normal or a red flag? From persistent mood swings to academic struggles and social withdrawal, this guide breaks down six key signs your teen may benefit from professional counseling—plus tips on what you can do next.

When your teen is struggling, the whole family feels it. Learn how family therapy and teen counseling together can create lasting change, build trust, and bring peace back to your home.

The teenage years come with intense emotions, academic pressure, and social stress. If your teen is overwhelmed, withdrawn, or showing signs of anxiety or depression, you’re not alone. Discover how teen counseling in Castle Rock empowers teens to overcome challenges and build a more confident, balanced future.

"Open relationships can offer freedom and growth, but they also come with challenges. Before diving in, it’s crucial to reflect on your motivations, align with your partner, and establish clear boundaries. Discover the questions and strategies that can help you navigate this dynamic while preserving trust and connection."

Starting therapy is a big step for your child—and your family. Learn how to talk to your child about going to therapy with confidence, care, and clarity.

Not sure if it’s just a phase or something more? Learn the top 5 signs your child may need counseling and how child therapy in Castle Rock can help your family move forward.

From emotional outbursts to social struggles, many kids need extra support. Discover how child counseling at South Denver Therapy helps kids open up, grow, and thrive in Castle Rock.