Breakups are tough—but they also reveal what we need, where we hurt, and how we heal. Learn the real reasons relationships end and how therapy can help you move forward stronger than ever.

As we move into 2025, understanding the latest divorce trends is more important than ever. This comprehensive guide explores current statistics, expert predictions, and the root causes of marital breakdowns—from communication issues to financial stress. Whether you're newly married or years into your partnership, you'll find practical tools and proactive strategies to help your relationship thrive. Stay ahead of the curve and build a stronger, more connected marriage.

"Relationship anxiety can feel overwhelming, but it doesn’t have to control your connection. Discover the signs, causes, and actionable steps to manage anxiety and build a stronger, healthier bond with your partner."

Communication struggles are one of the most common challenges in relationships. Whether you’re newlyweds or long-term partners, learning to communicate better is one of the most rewarding investments you can make. From active listening to I-statements, couples counseling provides practical tools to help you express feelings, resolve conflicts, and rebuild trust—one conversation at a time.

Couples counseling is a powerful tool for improving relationships, but it requires dedication and effort from both partners. Whether you’re facing communication issues, trust problems, or just looking to reconnect, therapy provides a structured path to rebuilding your relationship. South Denver Therapy offers various forms of couples counseling, including infidelity therapy and premarital counseling, to help you and your partner create a healthier, more fulfilling future together.

Couples therapy, or couples counseling, is an increasingly popular therapy that helps couples navigate various relationship challenges.

It can address various issues, from communication and conflict resolution to trust and intimacy. Couples therapy can be a game-changer for distressed relationships and help partners develop a deeper connection.

In this article, we will discuss the most valuable benefits of couples therapy and why you should consider it if you're struggling in your relationship.

This article will explore the three-year itch, its causes, and how counseling can help couples overcome it.

EMDR (Eye Movement Desensitization and Reprocessing) therapy is a unique and effective form of psychotherapy that has gained popularity in recent years. It has been used to successfully treat various mental health conditions, including PTSD, anxiety disorders, and depression. In this article, we will discuss who can benefit from EMDR therapy and who may not be suitable for this type of therapy.

Emotional intimacy is the glue that binds a healthy and fulfilling relationship. It allows you to connect with your partner on a deep and meaningful level, sharing your innermost thoughts and feelings, and feeling safe and supported in return. 

Emotional intimacy goes beyond physical and intellectual attraction; it is the foundation for a strong and lasting bond of trust and understanding. 

In this article, we will explore the importance of emotional intimacy in a relationship and provide practical tips on how to build and deepen emotional intimacy with your partner. 

Finding the right mental health professional can be confusing when you’re faced with so many titles. What’s the difference between a psychologist, a therapist, and a counselor? In short, it comes down to their training (doctoral vs. master’s), their approach (research-informed vs. goal-focused), and the scope of issues they handle. Psychologists have PhDs/PsyDs and often treat more complex mental health conditions (and can conduct psychological testing), whereas therapists and counselors (LPCs, LCSWs, etc.) have master’s degrees and excel at helping with day-to-day challenges, stress, and personal growth. All provide talk therapy – but which one is right for you depends on your needs. In this article, we break down each role and give tips on how to choose the best fit for your situation (whether you’re in Denver or anywhere else).

Navigating Relationship Rough Patches: 9 Actionable Tips

Every relationship has its ups and downs, but hitting a rough patch doesn’t mean it’s the end. Whether it’s scheduling regular date nights, practicing active listening, or reigniting the spark with small acts of love, there are practical ways to strengthen your bond. Remember to hold onto trust, reflect on the good times, and seek advice when needed. By making a mutual commitment to work through the tough times, you and your partner can emerge stronger and more connected. Dive into our latest blog for nine actionable tips to help you weather any storm together.

Marriage counseling helps couples address relationship challenges and improve communication, making it easier to navigate conflicts and develop healthier dynamics. It provides a safe space for both partners to express their feelings, explore solutions, and strengthen their emotional connection. Effective communication techniques like 'I' statements and active listening are essential for fostering understanding and reducing conflicts.