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Calming_Relationship_Anxiety_page_1.png

Calming Relationship Anxiety — Self-Soothing Techniques for Secure Love

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This 19-page PDF helps you spot anxious patterns, ground your body, reframe “hot thoughts,” and practice reassurance + communication so you can feel more secure and connected.

This 19-page PDF helps you spot anxious patterns, ground your body, reframe “hot thoughts,” and practice reassurance + communication so you can feel more secure and connected.