This 20-page workbook builds emotional intimacy gradually with Level 1–3 exercises (check-ins, appreciation, story exchange, values, fear and shame work), trust-building activities, and communication scripts for vulnerable conversations. Includes progress trackers, monthly check-ins, and a weekly connection ritual plan to keep the momentum. Instant PDF.
This 20-page workbook builds emotional intimacy gradually with Level 1–3 exercises (check-ins, appreciation, story exchange, values, fear and shame work), trust-building activities, and communication scripts for vulnerable conversations. Includes progress trackers, monthly check-ins, and a weekly connection ritual plan to keep the momentum. Instant PDF.
