This 13-page workbook helps you trade people-pleasing for authentic expression with a self-assessment, values work, the Want-Should-Must exercise, practical assertiveness scripts, essential boundary phrases, and strategies for handling pushback—plus daily/weekly practice pages to lock in new habits. Instant PDF.
This 13-page workbook helps you trade people-pleasing for authentic expression with a self-assessment, values work, the Want-Should-Must exercise, practical assertiveness scripts, essential boundary phrases, and strategies for handling pushback—plus daily/weekly practice pages to lock in new habits. Instant PDF.
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