Give your relationship a simple weekly rhythm that actually sticks. This 22-page PDF lays out an 8-week plan with creative dates, emotion-sharing prompts, touch and connection exercises, and quick weekly check-ins. You get guided pages to reflect, track progress, and celebrate small wins. Instant digital download, printable, and easy to use with busy schedules. (22 pages total)
Welcome & Setup: How to use the guide, intention setting, shared relationship vision
Week 1: Rediscovering Each Other — memory lane date, question prompts, affection tracker
Week 2: Emotional Safety — vulnerability practice, deep listening, appreciation checklist
Week 3: Physical Connection — five-senses evening, touch-mapping worksheet, comfort scale
Week 4: Shared Dreams — vision prompts, dream-board activity, connection calendar
Week 5: Communication — role-reversal practice, repair ritual, weekly check-in table
Week 6: Rituals — morning and evening micro-rituals, seasonal celebration planner, gratitude prompts
Week 7: Play & Adventure — yes-day ideas, play style mini-quiz, adventure bucket list
Week 8: Integration — love-letter exchange, relationship mission statement, commitment page
Wrap-Up Tools: Best moments journal, 8-week progress tracker, wellness check-in grid
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