Free Couples Communication Workbook

$0.00

No Credit Card required

What's Inside This 58-Page Workbook:

  • Relationship Assessment – Discover your starting point

  • Communication Patterns Quiz – Identify your unique style

  • Gottman Method Exercises – The Four Horsemen & Antidotes

  • Active Listening Tools – The HEAR Method & Reflective Listening

  • Bids for Connection – Learn to turn toward each other

  • Nonviolent Communication – Express needs without blame

  • Conflict Resolution – Fair fighting rules, repair attempts & more

  • Love Maps & Love Languages – Deepen your emotional intimacy

  • Rituals of Connection – Build daily habits that last

  • Weekly Check-Ins – Stay connected week after week

  • Professional Resources – Know when and how to seek help

50+ evidence-based exercises designed for couples to complete together.

No Credit Card required

What's Inside This 58-Page Workbook:

  • Relationship Assessment – Discover your starting point

  • Communication Patterns Quiz – Identify your unique style

  • Gottman Method Exercises – The Four Horsemen & Antidotes

  • Active Listening Tools – The HEAR Method & Reflective Listening

  • Bids for Connection – Learn to turn toward each other

  • Nonviolent Communication – Express needs without blame

  • Conflict Resolution – Fair fighting rules, repair attempts & more

  • Love Maps & Love Languages – Deepen your emotional intimacy

  • Rituals of Connection – Build daily habits that last

  • Weekly Check-Ins – Stay connected week after week

  • Professional Resources – Know when and how to seek help

50+ evidence-based exercises designed for couples to complete together.