🏆 Voted Best of the Best in Mental Health – Castle Rock 2024 & 2025

Premarital Counseling in Centennial, Colorado

Because the conversations you have before "I do" matter just as much as the vows you say

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💍 Couples Specialists
💻 In-Person or Virtual
📅 Evening & Weekend Hours

You're not having second thoughts. You just want to do this right.

Your friends who got married last year? They're already arguing about the same things they laughed off during wedding planning. Your coworker's sister is on marriage number two because they "never talked about the important stuff." And your own parents... well, you love them, but you've seen how they handle disagreements.

You want something different. Something better.

That's why you're here looking at premarital counseling in Centennial. Not because something's broken, but because you're smart enough to know that a great wedding doesn't automatically mean a great marriage.

At South Denver Therapy, we work with engaged couples all over the Centennial area - from folks planning weddings at Lone Tree Arts Center to couples who just got engaged at Centennial Center Park. Some drive over from Cherry Creek State Park after their morning runs. Others come straight from work in the Denver Tech Center.

What they all have in common? They're ready to talk about the real stuff before the wedding day.

Let's Talk About What Actually Keeps You Up at Night

💰 "How are we really gonna handle money?"

Not just who pays what bill. We're talking about that credit card debt you haven't mentioned. Your different ideas about saving. Whether you'll actually stick to a budget or if someone's gonna secretly spend $200 on shoes.

👨‍👩‍👧‍👦 "Do we even want the same future?"

Kids or no kids? When? How many? And what happens if one of you changes your mind? What about careers - is someone moving for the other person's job? These aren't small questions.

🏠 "What if our families drive us crazy?"

Your mom expects you for every holiday. Their dad wants to give "helpful advice" about everything. Where do boundaries actually go? And how do you handle it when someone crosses them?

😤 "We fight differently - is that bad?"

One of you wants to hash it out right now. The other needs space to cool down. One thinks raised voices are normal. The other shuts down completely. How do you actually resolve things?

❤️ "What about intimacy and connection?"

Sex drives don't always match up. Past experiences affect how you connect. Expectations about affection can be totally different. These conversations feel awkward but matter a lot.

🎯 "Are we actually ready for this?"

Your friends are getting engaged because "it's time." But how do you know if you're ready? What if you have doubts? What's normal pre-wedding anxiety versus actual red flags?

Kayla Crane, Marriage Therapist serving Centennial Colorado

Meet Kayla – Your Premarital Counselor

Hi, I'm Kayla Crane, and I've spent the last six years helping couples in Centennial and Castle Rock figure out if they're truly ready for marriage - and more importantly, how to make it last.

I became a marriage and family therapist because I kept seeing the same pattern: couples who skipped the hard conversations before the wedding spent years fighting about them after. Money problems that could have been solved in three sessions turn into divorce papers five years later.

That's preventable. And that's what we do here.

I'm not here to talk you into or out of getting married. I'm here to make sure you go in with your eyes wide open. To help you build communication skills that'll carry you through kids, career changes, health scares, and all the stuff life throws at you.

My approach is pretty straightforward: we talk about the real stuff, I give you actual tools to work with, and we figure out how to handle conflicts before they become patterns.

Learn more about my approach →

What We'll Actually Talk About

Premarital counseling isn't about fixing problems. It's about having conversations now that save you from fights later.

💬

Communication Styles

How you talk when you're mad. How you listen when you disagree. How you ask for what you need without starting a fight.

💵

Money & Finances

Joint accounts or separate? Who's paying off what debt? How you feel about spending vs saving. The budget conversation you've been avoiding.

👶

Family Planning

Kids? How many? When? What if fertility is an issue? Who's staying home? What kind of parents do you want to be?

Conflict Resolution

Your fight patterns. What you do when you're hurt. How to argue without damaging the relationship. Making up after disagreements.

👪

Family Dynamics

Boundaries with in-laws. Holiday expectations. Family traditions you're keeping or ditching. Dealing with difficult relatives together.

💑

Intimacy & Connection

Physical intimacy expectations. Emotional needs. How you stay connected during busy seasons. Love languages that matter.

🎯

Life Goals & Values

Where you see yourselves in 10 years. Career ambitions. Where you want to live. What success means to each of you.

🏡

Daily Life Logistics

Who does what chores? How clean is clean enough? Social time vs couple time. The boring stuff that causes big fights.

🔒

Trust & Honesty

Past relationship baggage. Things you haven't told each other yet. How to be completely honest without being hurtful.

How Premarital Counseling Actually Works

1

Free Consultation (15 minutes)

We hop on a quick call to see if we're a good fit. You ask questions, tell me a bit about yourselves, and decide if you want to move forward. No pressure, no sales pitch.

2

First Session – Getting to Know You

We start with your story. How you met, what you love about each other, why you want to get married. I'll ask some questions about your relationship history and what you hope to get out of counseling. This session is about building trust and figuring out what you need.

3

The Real Work (4-8 sessions usually)

This is where we dig into the topics that matter for your relationship. Most couples come every week or every other week. We'll tackle money one session, family stuff another, communication skills another. I'll give you exercises to practice between sessions - things like budget templates or conversation starters.

4

Wrapping Up & Moving Forward

In our last session, we review everything you've learned, make a plan for how you'll keep using these skills, and talk about when you might want to come back for a "tune-up" after the wedding. Most couples check in with me after their first year of marriage.

Serving Engaged Couples in Centennial & Surrounding Areas

Our main office is in Castle Rock, about 20 minutes south of Centennial down I-25. But we know life gets busy when you're planning a wedding and working full time. That's why we also offer virtual sessions for couples anywhere in Colorado.

We work with couples from all over the Centennial area:

Areas We Serve:

  • Centennial (Southglenn, Piney Creek, Willow Creek)
  • Highlands Ranch and Lone Tree
  • Littleton and Greenwood Village
  • Denver Tech Center
  • Parker and Castle Pines
  • Anywhere in Colorado via online therapy

Whether you prefer in-person sessions in Castle Rock or the convenience of meeting from your couch in Centennial, we've got options. We offer evening and weekend appointments because we know you're both working and wedding planning takes up enough of your free time.

Fun fact: A lot of our Centennial couples grab coffee at Breckenridge Brewery or Kokopelli Beer Company after sessions to keep the conversation going. There's something about having these talks over a drink that makes them feel less scary.

What Couples Are Saying

"We almost didn't do premarital counseling because we were like, 'we're fine, we don't fight that much.' But man, I'm glad we did. We learned we had completely different ideas about money that would have blown up eventually. Now we're on the same page before we even said our vows."

– Engaged Couple, Centennial

"Kayla helped us have conversations we'd been dancing around for months. She didn't tell us what to do - she just gave us the tools to actually hear each other. That was huge for us. We still use the communication techniques she taught us."

– Engaged Couple, Highlands Ranch

"Best wedding expense we made, hands down. Better than the venue, better than the photographer. This actually sets you up for a good marriage instead of just a good party. We did 6 sessions and honestly wish we'd done more."

– Engaged Couple, Lone Tree

Questions People Actually Ask

How much does premarital counseling cost in Centennial?
Sessions are $215 each. Most couples do 5-8 sessions total, so you're looking at around $1,075-$1,720 for the whole process. We're out-of-network with insurance, but many couples get reimbursed for part of it. We use a service called Mentaya that helps you figure out what your insurance will cover - usually it's 50-80% back.
How many sessions do we actually need?
It depends on you two. Some couples come for 4-5 sessions just to hit the main topics. Others do 8-10 because they want to really dig deep or they've got some specific issues to work through. We'll figure it out together based on what you need.
What if we discover deal-breakers in counseling?
It happens sometimes, and honestly? Better to find out before the wedding than after. I've had couples realize they want totally different things from life, and they parted ways. It sucked, but it saved them from divorce later. That said, most couples work through their differences and come out stronger. The goal is clarity, whatever that looks like for you.
Can we do sessions online or does it have to be in person?
Either works great! A lot of Centennial couples do virtual sessions because it's easier with work schedules and wedding planning. You just need a private space and good internet. Some couples like coming to the office in Castle Rock because it feels more "official" and gets them out of the house. Totally up to you.
Do we both have to want to be there?
Here's the truth - it works way better when you're both into it. If one person is dragging the other there, it's gonna be rough. But if one person is nervous or skeptical? That's fine. Lots of people are unsure at first. Just come with an open mind and see how it goes.
When should we start? We're getting married in 6 months.
Now is perfect actually. You've got enough time to really work through stuff without feeling rushed. I'd say start at least 3-6 months before the wedding if you can. Some couples wait until a month before and then they're so stressed with wedding planning that it's hard to focus on the counseling.

Ready to Build a Marriage That Lasts?

You're already doing the hard part by thinking ahead. Now let's make sure you have the skills and conversations to back it up. Book a free 15-minute consultation and let's see if premarital counseling is right for you.

Schedule Your Free Consultation

Or call us at (720) 663-8046

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