Teen Counseling in Castle Rock, CO
Support for teens struggling with anxiety, identity, relationships, and more—right here in Castle Rock.
Do Any of These Statements Sound Familiar?
“My Teen Is Withdrawn and Doesn’t Talk to Me Anymore.”
Teen counseling provides a safe, neutral space where teens can open up without fear of judgment, helping them process emotions and strengthen communication.
“They’ve Been Through Something Traumatic and I Don’t Know How to Help.”
Our therapists gently guide teens through difficult experiences—like bullying, divorce, or loss—so they can begin to heal and feel emotionally safe again.
“They’re Moody, Anxious, or Always Stressed Out.”
Therapy helps teens manage anxiety, regulate emotions, and build resilience in the face of school pressure, social stress, or internal struggles.
“My Teen Seems Angry All the Time and It’s Causing Tension at Home.”
Counseling helps teens explore what’s behind their anger, learn healthy coping skills, and improve relationships with family and peers.
“My Teen Is Struggling With Self-Esteem or Identity.”
We support teens in understanding and accepting themselves—building confidence, self-awareness, and a stronger sense of identity during a critical time in their development.
“I’m Worried They Might Be Using Alcohol, Weed, or Other Substances.”
Therapy offers a space to talk openly about substance use and its underlying causes, while supporting teens in making healthier, safer choices.
At South Denver Therapy, we help teens feel seen, heard, and supported through life’s toughest moments. Our teen therapists in Castle Rock create a space where adolescents can explore who they are, work through challenges, and build the emotional tools they need to thrive. Whether they’re facing anxiety, identity struggles, academic pressure, or family conflict, we’re here to walk alongside them—and you—every step of the way.
What Is Teen Counseling?
Teen counseling is a specialized form of therapy that helps adolescents navigate the emotional, social, and psychological challenges of growing up. In a supportive, judgment-free environment, teens are encouraged to explore their thoughts and feelings, develop coping skills, and gain a stronger sense of self.
Unlike therapy for children, teen counseling leans more heavily on talk-based techniques, reflective conversations, and skill-building strategies tailored to the unique developmental stage of adolescence. Sessions may also include mindfulness practices, emotion regulation tools, and support with communication or decision-making. While confidentiality is respected, parents are often included when collaboration can benefit the teen’s overall progress.
At South Denver Therapy in Castle Rock, teen counseling can support your adolescent with challenges such as:
Anxiety, stress, or panic attacks
Depression, sadness, or low motivation
School pressure or academic burnout
Social struggles, bullying, or isolation
Identity, gender, or self-esteem issues
Family conflict or changes at home
Risky behaviors or emotional outbursts
Our teen counselor in Castle Rock, Carissa Keeter, LCSW creates a personalized, compassionate approach that builds trust and empowers teens to grow. Whether your teen is feeling overwhelmed, withdrawn, or just needs someone to talk to, we’re here to support their journey toward confidence and clarity.
How Effective Is Teen Counseling?
Teen counseling is a highly effective way to help adolescents work through emotional, behavioral, and social challenges—especially during a time in life when identity, independence, and mental health are all in flux. At South Denver Therapy in Castle Rock, we use evidence-based approaches such as Cognitive Behavioral Therapy (CBT), mindfulness, and strength-based talk therapy to help teens build emotional insight, resilience, and practical coping tools.
Therapy offers teens a consistent, confidential space where they can process complex emotions like anxiety, sadness, anger, or self-doubt without fear of judgment. It also helps them develop skills for managing stress, improving communication, navigating peer relationships, and making healthy choices. When family involvement is appropriate, the benefits often ripple out to improve the overall home dynamic as well.
Research shows that teens who participate in counseling often experience long-term gains in emotional regulation, self-esteem, academic engagement, and interpersonal relationships. We’ve seen time and again how empowering the therapeutic process can be when teens feel safe, respected, and genuinely understood.
At our Castle Rock office, teen counseling isn’t just about solving problems—it’s about helping adolescents feel confident, connected, and capable as they grow into who they are meant to be.
How Teen Counseling Can Help
Managing Anxiety & Overwhelm
Many teens struggle with anxiety, academic pressure, or social stress. Therapy helps them understand these feelings, develop calming strategies, and prevent emotional overload before it spirals.
Building Emotional Resilience
Counseling gives teens the tools to handle disappointment, rejection, and failure in healthy ways—skills that are crucial for thriving both now and into adulthood.
Strengthening Communication Skills
Teen counseling helps adolescents express themselves more clearly—at home, with peers, and in school—reducing conflict and building healthier relationships.
Navigating Identity & Self-Esteem
Adolescence is a time of intense self-discovery. Therapy supports teens as they explore who they are, helping them develop confidence and self-acceptance in a world full of pressure.
Addressing Risky Behaviors
If your teen is engaging in self-harm, substance use, or other risky behaviors, therapy creates a safe space to uncover what’s underneath—and find healthier ways to cope.
Improving Family Relationships
Teen therapy doesn’t just help the teen—it often improves the whole family dynamic. We help bridge communication gaps and rebuild trust between parents and teens.
Why Choose Us For Teen Counseling
Expertise and Experience
Our therapists bring 6 years of expertise and experience in trauma therapy, ensuring you receive the highest level of care.
Non-judgmental and Compassionate
We offer a non-judgmental and compassionate space where you can share what you want without the fear of being judged.
Cultural Sensitivity
We understand that everyone has their unique background and experiences, so we're committed to being culturally sensitive and respectful towards your individuality.
Free Consultation
We offer a free 15-minute consultation to talk about your needs and expectations to ensure that we are the right fit for you.
Confidentiality & Privacy
We understand the importance of privacy when discussing personal matters and guarantee that your information is safe with us.
LGBTQ-Friendly
Our center is a haven for everyone, regardless of their sexual orientation or gender identity. We're proud to be an LGBTQ-friendly space that embraces everyone with open arms.
Your Local Teen Therapist In Castle Rock
If you’re searching for a teen counselor in Castle Rock who understands the unique challenges adolescents face, you’ve come to the right place.
At South Denver Therapy, our Castle Rock office provides a welcoming, teen-focused environment where young people feel safe, respected, and comfortable being themselves. Building trust is the foundation of therapy—especially with teens—and we prioritize creating that connection from the very first session.
Every teen has different needs and experiences. That’s why our therapist personalizes sessions to fit your teen’s personality, goals, and comfort level—drawing on approaches like talk therapy, mindfulness, and skill-building exercises to help them process emotions and develop resilience.
Whether your teen is dealing with anxiety, academic pressure, family conflict, or questions about identity, we’re here to help. Therapy can empower your teen to feel more confident, balanced, and emotionally secure—right here in Castle Rock.
Convenient Location in Castle Rock
Our Castle Rock office is centrally located and easy to access for families across the area. You’ll find us on Maleta Lane, just behind Target on Founders Parkway, providing a welcoming and convenient spot for therapy sessions.
We’re close to I-25 and just a short drive from neighborhoods like The Meadows, Red Hawk, Founders Village, Crystal Valley, and Plum Creek
South Denver Therapy
753 Maleta Lane, Suite 101F
Castle Rock, CO 80108
What Our Clients Say
Ready to Help Your Teen Thrive?
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Frequently Asked Questions
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We are an out-of-network provider, which means we don’t bill insurance directly—but we’re happy to provide a superbill you can submit for possible reimbursement. Many of our clients are able to receive partial reimbursement depending on their insurance plan.
Carissa Keeter, LCSW, offers teen counseling sessions at $175 for 60 minutes. She works with teens ages 13–17 and also works with adults using EMDR.
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You might notice signs like mood swings, withdrawal, increased anxiety, trouble at school, or changes in sleep or eating habits. If your teen seems overwhelmed, disconnected, or just not like themselves, counseling can offer a safe space to explore what’s going on and develop healthy coping tools.
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Yes, but in a way that respects your teen’s need for privacy. We often begin with input from parents and may check in periodically, especially if safety or family dynamics are involved. We believe in collaboration while also giving teens a space where they feel safe opening up.
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The first session is all about building comfort and trust. We’ll talk about what brought them in, answer questions, and get to know their communication style. There’s no pressure to share everything right away—our goal is to meet your teen where they are and move at a pace that feels right for them.
Our Services
Couples counseling is a roadmap for strengthening your relationship. It focuses on enhancing communication, resolving conflicts, and deepening your emotional connection, ensuring you both grow together through life's challenges.
Child counseling gives kids a safe, supportive space to explore big emotions like worry, sadness, or anger—especially when they don’t yet have the words to explain what they’re feeling. It’s about helping them build emotional awareness, confidence, and healthy coping skills as they grow.
Family therapy helps strengthen communication, rebuild trust, and reduce tension at home. It’s a space where everyone gets heard, and families work together to grow, reconnect, and support each other more effectively.
Our Couples Intensive is all about bringing back the love flame. With custom exercises and guidance, find again the closeness and understanding, making your love shine bright once more.