EMDR Therapy Near Greenwood Village

With our EMDR therapy, you can heal from past trauma, reduce anxiety, and reclaim your emotional well-being for a brighter future.

What Is EMDR Therapy?

EMDR (Eye Movement Desensitization and Reprocessing) therapy is an evidence-based approach designed to help people recover from trauma, anxiety, PTSD, and other distressing life experiences. It works by using guided eye movements or other forms of bilateral stimulation (like sounds or taps) while you recall upsetting memories. This helps your brain reprocess those memories so they feel less intense, overwhelming, or stuck. EMDR doesn’t require talking in detail about the trauma, making it a powerful option for those who find traditional talk therapy difficult.

At South Denver Therapy, we offer EMDR therapy near Greenwood Village for individuals seeking real healing from the effects of trauma. Whether you're dealing with childhood wounds, grief, panic attacks, or recent life events, EMDR can help you move forward with greater emotional resilience. Our trained EMDR therapists provide compassionate, personalized care to help you feel safe, supported, and empowered through every step of your healing journey.

Illustration of a therapist guiding a client through EMDR therapy with two fingers raised. Text explains EMDR combines therapy with eye movements or other stimuli to process trauma, and is used to treat PTSD, anxiety, and substance use disorders.

How Effective Is EMDR Therapy?

EMDR therapy has emerged as one of the most effective approaches for treating trauma and post-traumatic stress disorder (PTSD). By using bilateral stimulation techniques (such as guided eye movements or tapping), EMDR helps you reprocess distressing memories so they lose their intense emotional charge. In fact, dozens of clinical trials have shown that EMDR can lead to faster and more noticeable improvements than traditional talk therapy. Its success in addressing not only trauma but also related issues like anxiety and depression underscores its versatility as a healing tool. Because of its proven results, EMDR is endorsed by leading health organizations – from the American Psychological Association to the World Health Organization – as an effective, evidence-based treatment for trauma recovery. In short, EMDR offers hope and rapid relief for those navigating the complex challenges of PTSD and other trauma-related conditions.

Hi, I’m Carissa! Let’s work together to heal, and transform through EMDR Therapy!

EMDR (Eye Movement Desensitization and Reprocessing) therapy is a powerful, evidence-based approach to addressing trauma and emotional distress. As a licensed professional, I am dedicated to guiding you through this transformative process – helping you resolve past traumas and improve your overall well-being. In our sessions, we will work together to reprocess painful memories, reduce emotional distress, and build healthier coping mechanisms. Let’s embark on this journey to healing and recovery, enabling you to live a more balanced and fulfilling life.

How EMDR Therapy Can Help You


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Trauma Resolution

EMDR therapy helps you process and release the emotional weight of traumatic events, allowing you to move forward with your life instead of feeling stuck in the past.

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Symptom Reduction

Many people experience relief from distressing symptoms. EMDR can significantly reduce symptoms associated with anxiety, depression, and PTSD by addressing their root causes.

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Rapid Improvement

EMDR often leads to faster and more noticeable improvements compared to traditional talk therapy, making it a valuable choice if you’re seeking efficient solutions to your challenges.

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Memory Reconsolidation

Through EMDR, you can reprocess disturbing memories and gradually reduce their emotional intensity. Over time, those memories become less triggering and more manageable, leading to genuine emotional healing.

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Improved Emotional Regulation

EMDR equips you with valuable tools to manage your emotions. You’ll learn to respond more calmly to life’s stressors, promoting greater emotional stability and resilience.

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Better Self-Understanding

The EMDR process can foster deeper self-awareness and insight. By working through trauma, you gain a greater understanding of yourself – your reactions, beliefs, and strengths – which fuels personal growth and empowerment.

Why Choose Us For EMDR Therapy

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Expertise and Experience 

Our therapists bring years of specialized experience in trauma and EMDR therapy, ensuring you receive the highest level of care. We stay updated on the latest EMDR techniques to provide effective, up-to-date treatment.

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Non-judgmental and Compassionate

We offer a completely judgment-free, compassionate space where you can share openly without fear. You will be heard, validated, and supported at every step of your healing journey.

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Cultural Sensitivity

Everyone’s background and experiences are unique. We are committed to cultural sensitivity and respect for your individuality, tailoring our approach to fit you and your personal story.

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Free Consultation

Not sure if EMDR is right for you? We offer a free 15-minute consultation to discuss your needs and expectations. This gives you a chance to ask questions and make sure we’re the right fit before you begin.

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Confidentiality & Privacy

Your privacy is our priority. We maintain strict confidentiality, so you can feel safe discussing personal matters. What you share with us stays with us – your information is always protected.

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LGBTQ-Friendly

Our center is a safe and welcoming place for everyone, regardless of sexual orientation or gender identity. We’re proud to be an LGBTQ-friendly practice that embraces everyone with open arms and understanding.

What Our Clients Say

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Top Rated EMDR Therapy Near Greenwood Village!

We’re located just a short drive from Greenwood Village, offering you a safe and friendly place to pursue healing. We understand how important it is to have therapy close by and accessible when you need it. At our convenient Castle Rock location, you’ll receive personalized EMDR treatment focused on your needs and goals for recovery.

If Castle Rock feels too far, we also offer online EMDR therapy sessions that are just as effective as in-person appointments. You can get the same expert support and healing from the comfort of your home.

Whether you’re dealing with trauma, PTSD symptoms, anxiety, or other challenges, our caring therapists are here for you. You don’t have to carry the burden of your past alone – help is nearby, and we’re dedicated to guiding you every step of the way toward relief and recovery.

Ready to Try EMDR Therapy?

Frequently Asked Questions

  • The number of EMDR therapy sessions required for optimal results can vary from person to person. During your initial consultation, our experienced therapists work with you to assess your unique needs and develop a personalized treatment plan.

  • We understand that flexibility is crucial for our clients, so we offer in-person and online EMDR therapy sessions. You can choose the option that best suits your preferences and needs.

    Whether you prefer the convenience of virtual sessions or the comfort of face-to-face interactions, our therapists are here to accommodate your choice and provide the support you require.

  • We are an out-of-network provider and do not bill insurance directly. This allows us to offer personalized, client-centered care without restrictions from insurance companies, such as requiring a diagnosis or limiting session types. However, we’ve partnered with Mentaya, a service that helps you check your out-of-network benefits and may even file claims for you. You can use the tool on our FAQs page to see if you’re eligible for reimbursement.

    Our rate is $175/hr for EMDR.

Our Services

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Trauma Therapy

Our trauma therapy offers a safe space to heal from past experiences. Together, we navigate recovery at your pace, fostering resilience and restoring hope.

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Depression Therapy

Feeling weighed down? Our depression therapy supports you through the lows. We work on coping strategies and uncovering the light within step by step.

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Anxiety Therapy

Don’t let anxiety rule your life. Our therapy equips you with practical techniques to manage stress, regain calmness, and live with renewed confidence.

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