EMDR Therapy Near Parker
Find healing from trauma, anxiety, and distress
What Is EMDR Therapy?
EMDR therapy (Eye Movement Desensitization and Reprocessing) is a structured, evidence-based approach that helps people process and heal from distressing or traumatic experiences. It works by gently stimulating the brain through guided eye movements, taps, or sounds, which can help “unstick” overwhelming memories and allow your mind to reprocess them in a healthier way.
Unlike traditional talk therapy, EMDR doesn’t require you to recount every detail of a painful event. Instead, it helps your brain reshuffle how those memories are stored so they no longer carry the same emotional weight. Many clients report feeling lighter, more grounded, and less reactive after just a few EMDR sessions.
EMDR is particularly effective for:
PTSD and other trauma
Anxiety, panic attacks, and phobias
Difficult or painful childhood experiences
Grief and loss
Negative self-beliefs (low self-esteem, guilt, shame)
At South Denver Therapy, conveniently located near Parker, we ensure each EMDR session is personalized and paced for your comfort. Whether you’re grappling with a recent upsetting event or a long-standing painful memory, this trauma treatment in Parker offers a path forward — one step at a time.
How Effective Is EMDR Therapy?
EMDR has gained recognition as one of the most effective treatments for trauma and post-traumatic stress. It’s backed by decades of research and is among the most studied approaches for PTSD recovery. Numerous clinical studies have shown that EMDR helps people successfully process traumatic memories and significantly reduce emotional distress.
This therapy also has strong endorsements from leading health organizations. The U.S. Department of Veterans Affairs and Department of Defense cite EMDR as a “best practice” treatment for PTSD, and the World Health Organization has officially recommended EMDR as a frontline therapy for trauma. Beyond PTSD, EMDR has been successfully used to treat anxiety disorders (including panic attacks and phobias), depression, grief, and other issues.
A key to EMDR’s effectiveness is the use of bilateral stimulation – guided eye movements or other alternating stimuli that engage both sides of the brain. This process activates your brain’s natural healing mechanisms, allowing disturbing memories to be reprocessed in a way that drains away their intense emotional charge. Over time, traumatic memories start to feel more distant and less overwhelming. You won’t forget what happened, but it will no longer trigger the same fear or pain, and you can begin to feel more in control of your thoughts and feelings.
At South Denver Therapy, we’ve seen firsthand how EMDR helps clients who felt stuck for years finally move forward. Many of our Parker-area clients experience breakthroughs with EMDR after trying other approaches without success. For many, EMDR isn’t just effective — it’s truly life-changing.
EMDR therapy is a powerful, evidence-backed method for addressing trauma and emotional distress. As a licensed therapist, I’m committed to guiding you through this transformative process with care and compassion. Together, we will work to resolve your past traumas, ease the burden of distressing emotions, and build healthier coping mechanisms. Let’s embark on this journey of healing and recovery, so you can live a more balanced and fulfilling life.
Hi, I’m Carissa! Let’s work together to heal, and transform through EMDR Therapy!
How EMDR Therapy Can Help You
Trauma Healing
EMDR helps you process and let go of the emotional weight of traumatic events, allowing you to finally move forward with your life.
Symptom Relief
Many people see a reduction in symptoms associated with anxiety, depression, and PTSD. As those burdens lighten, overall mental health can improve.
Faster Progress
EMDR Therapy often leads to faster and more noticeable improvements compared to traditional talk therapy, making it a valuable choice for those seeking efficient solutions to their challenges.
Reprocessing Memories
This therapy guides you in safely revisiting distressing memories and “rewiring” how they’re stored. Gradually, those memories lose their grip, leading to genuine emotional healing.
Emotional Stability
EMDR equips you with tools to manage your emotions more effectively. You may find yourself less reactive to stress and better able to handle life’s challenges.
Better Self-Understanding
As you go through EMDR, you develop deeper self-awareness. Gaining insight into your reactions and beliefs fosters personal growth and a clearer understanding of yourself.
Why Choose Us For EMDR Therapy
Expertise and Experience
Our therapists bring over 6 years of specialized experience in trauma therapy, so you receive the highest level of care from a team you can trust.
Non-judgmental and Compassionate
We provide a safe, welcoming space where you can share anything without fear of judgment. You’ll be met with understanding and empathy at every step.
Cultural Sensitivity
We recognize that everyone’s background and experiences are unique. Our team is committed to being culturally sensitive and respectful, honoring your individuality.
Free Consultation
We offer a free 15-minute consultation to discuss your needs and expectations. This gives you a chance to ask questions and ensure we’re the right fit before you begin therapy.
Confidentiality & Privacy
Your privacy is extremely important to us. We maintain strict confidentiality, so all of your personal information and discussions remain secure. You can feel safe knowing that what you share stays between us.
LGBTQ-Friendly
Our practice is a haven for everyone, regardless of sexual orientation or gender identity. We pride ourselves on being an inclusive, LGBTQ+-friendly space that welcomes you with open arms.
What Our Clients Say
Your Local EMDR Therapist in Parker
Looking for an EMDR therapist in Parker? You’ve found the right place. At South Denver Therapy, we proudly serve the Parker community from our nearby office in Castle Rock, just a short drive away. Our space is warm, private, and designed to help you feel secure as you work through trauma, anxiety, or other emotional challenges.
We understand how important it is for therapy to be accessible and tailored to you. That’s why every EMDR session is customized to support your unique healing journey — at a pace that feels comfortable for you.
Whether you’re just beginning your journey or picking up where you left off, our compassionate therapists are here to walk alongside you every step of the way.
Convenient Location Near Parker
Our counseling office is located just off I-25 (near the Outlets at Castle Rock), only about a 20–25 minute drive south of Parker. That makes it easy to reach us from Parker and other nearby communities. You can find us at 753 Maleta Lane in Castle Rock, conveniently located behind Target in Castle Rock.
South Denver Therapy
753 Maleta Lane, Suite 101F
Castle Rock, CO 80108
Frequently Asked Questions
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The number of EMDR therapy sessions required for optimal results can vary from person to person. During your initial consultation, our experienced therapists work with you to assess your unique needs and develop a personalized treatment plan.
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We understand that flexibility is crucial for our clients, so we offer in-person and online EMDR therapy sessions. You can choose the option that best suits your preferences and needs.
Whether you prefer the convenience of virtual sessions or the comfort of face-to-face interactions, our therapists are here to accommodate your choice and provide the support you require.
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We are an out-of-network provider and do not bill insurance directly. This allows us to offer personalized, client-centered care without restrictions from insurance companies, such as requiring a diagnosis or limiting session types. However, we’ve partnered with Mentaya, a service that helps you check your out-of-network benefits and may even file claims for you. You can use the tool on our FAQ page to see if you’re eligible for reimbursement.
Our rate is $175/hr for EMDR.
Our Services
Trauma Therapy
Our trauma therapy offers a safe space to heal from past experiences. Together, we navigate recovery at your pace, fostering resilience and restoring hope.
Depression Therapy
Feeling weighed down? Our depression therapy supports you through the lows. We work on coping strategies and uncovering the light within step by step.
Anxiety Therapy
Don’t let anxiety rule your life. Our therapy equips you with practical techniques to manage stress, regain calmness, and live with renewed confidence.
