Not sure if it’s just a phase or something more? Learn the top 5 signs your child may need counseling and how child therapy in Castle Rock can help your family move forward.

From emotional outbursts to social struggles, many kids need extra support. Discover how child counseling at South Denver Therapy helps kids open up, grow, and thrive in Castle Rock.

Discover how the 3-3-3 rule—a quick, therapist-approved grounding technique—can immediately soothe anxious thoughts by anchoring you in the present moment. Simple yet powerful, this method helps you regain calm, clarity, and control anytime anxiety strikes. Learn how to easily incorporate this technique into your daily routine for lasting relief.

Explore eye-opening statistics about mental health disorders in 2025, including anxiety, depression, adolescent mental health, and workplace stress. Understand the latest trends and how awareness is changing, and discover ways to support yourself and your community.

Does your spouse yell at you often? You're not alone. Yelling is usually a symptom of deeper frustrations, feeling unheard, or unresolved conflicts. In this article, a couples therapist explains why yelling happens, how to handle it without escalating the situation, and when to seek support. Plus, if you're in Colorado, we offer free consultations at South Denver Therapy to help couples improve their communication and strengthen their relationships.

Struggling with anxiety, relationship issues, or past trauma? South Denver Therapy provides expert counseling services in Castle Rock, offering personalized support to help individuals and couples find balance and healing. Learn how therapy can transform your mental well-being and take advantage of our free 15-minute consultation to see if we’re the right fit for you.

Navigating relationships as a gay couple comes with unique challenges, but specialized counseling can provide the support and tools needed to strengthen your connection. Whether you’re facing communication struggles, external pressures, or simply want to deepen your bond, gay couples counseling offers a safe and affirming space for growth. Learn about the benefits of therapy, different approaches, and how to find LGBTQ+ friendly counseling—both online and in Castle Rock, Colorado.

Not sure if you're venting or trauma dumping? While opening up is important, how you share can impact your relationships. This guide explores the difference between trauma dumping and healthy venting, how to communicate your emotions effectively, and ways to set boundaries while maintaining supportive connections.

Breakups are tough—but they also reveal what we need, where we hurt, and how we heal. Learn the real reasons relationships end and how therapy can help you move forward stronger than ever.

As we move into 2025, understanding the latest divorce trends is more important than ever. This comprehensive guide explores current statistics, expert predictions, and the root causes of marital breakdowns—from communication issues to financial stress. Whether you're newly married or years into your partnership, you'll find practical tools and proactive strategies to help your relationship thrive. Stay ahead of the curve and build a stronger, more connected marriage.

"Relationship anxiety can feel overwhelming, but it doesn’t have to control your connection. Discover the signs, causes, and actionable steps to manage anxiety and build a stronger, healthier bond with your partner."

Communication struggles are one of the most common challenges in relationships. Whether you’re newlyweds or long-term partners, learning to communicate better is one of the most rewarding investments you can make. From active listening to I-statements, couples counseling provides practical tools to help you express feelings, resolve conflicts, and rebuild trust—one conversation at a time.

Couples counseling is a powerful tool for improving relationships, but it requires dedication and effort from both partners. Whether you’re facing communication issues, trust problems, or just looking to reconnect, therapy provides a structured path to rebuilding your relationship. South Denver Therapy offers various forms of couples counseling, including infidelity therapy and premarital counseling, to help you and your partner create a healthier, more fulfilling future together.

This article will explore the three-year itch, its causes, and how counseling can help couples overcome it.

Emotional intimacy is the glue that binds a healthy and fulfilling relationship. It allows you to connect with your partner on a deep and meaningful level, sharing your innermost thoughts and feelings, and feeling safe and supported in return. 

Emotional intimacy goes beyond physical and intellectual attraction; it is the foundation for a strong and lasting bond of trust and understanding. 

In this article, we will explore the importance of emotional intimacy in a relationship and provide practical tips on how to build and deepen emotional intimacy with your partner.