 
        
        
      
    
    How It Works
Take this free quiz to reflect on whether an open relationship fits your life right now. No email or signup required.
- Answer 20 Quick Questions
- See Your Readiness Tier
- Get Therapist Tips and Next Steps
Open Relationship Readiness Quiz
20 quick questions to help you reflect on communication, trust, jealousy skills, motives, and logistics. Educational only, not a diagnosis. Use results as a starting point for a thoughtful conversation.
Rate each 1 to 5 (1 = Strongly Disagree, 5 = Strongly Agree)
Frequently Asked Questions About Open Relationships
What exactly is an open relationship?
An open relationship is a consensual agreement where partners allow romantic or sexual connections outside the primary relationship. The key is informed consent and clear boundaries.
Example: “We can flirt and go on dates, but we only have sex with others after we talk about it and both say yes.”
How do we handle jealousy without it blowing up our relationship?
Treat jealousy like a signal, not a verdict. Name what you feel, ask for a specific reassurance, and agree on a calming plan before anything happens.
Example: “When you go on a date, please send a check-in text before you head home. I’ll do a 10 minute journal and a shower to reset, then we’ll debrief tomorrow over coffee.”
What boundaries do most couples set when they open up?
Common boundaries cover time, safer sex, disclosure, and privacy. Keep them simple, specific, and revisitable.
Example: “No overnights for the first 60 days, condoms and recent STI tests with any new partner, a heads-up text before dates, and no bringing dates to our home.”
How do we know if we are ready to try this or if we should wait?
Start by taking the free Open Relationship Readiness Quiz above—it gives you a quick, honest read on your strengths and growth areas. You’re closer to ready if you repair conflict fairly well, keep agreements, and can manage jealousy without spying or stonewalling. If you’re hoping openness will fix chronic problems, press pause and build the basics first.
Example: If phone privacy and trust fights pop up weekly, work on a 10-minute daily check-in and a clear repair routine for a month. Then retake the quiz and see if your readiness tier improves.